Personality and Heart Rate Variability

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Category Archives: Articles of the Heart

Personality and Heart Rate Variability

March 31, 2014 Science of the Heart14,025 Views = 6

Research shows how intimately the heart is involved in the processes and proper functioning of the human body. Therefore, even the nonscientist might easily accept the premise that certain aspects of heart rhythms can be indicators of general health. Now, a recent study suggests that personality can be a useful barometer as well.

Effectiveness With Diverse Groups of Youth

March 25, 2014 The World of Kids8,760 Views = 4

Editor's note: Clemson University has offered experiential education to South Carolina youth since 1934. Clemson's Youth Learning Institute (YLI) has played a vital role in the university's rich heritage in youth development, and currently serves more than 130,000 people through some 190 programs annually. YLI partners with numerous organizations to deliver its programs and has a licensing agreement to utilize HeartMath training, tools and technology. Marking the 10 years in YLI and HeartMath’s relationship, HeartMath Institute Director of Research Dr. Rollin McCraty recently discussed the partnership and future plans.

Stress and Cognitive Decline

January 21, 2014 Science of the Heart86,003 Views = 13

Having a well-functioning memory is something we all think about more and more as we age. Memory and other cognitive processes gradually diminish as we grow older, but research in the last several decades shows those who experience persistent or high levels of stress are especially vulnerable.

Coherence

November 11, 2012 The Math of HeartMath44,746 Views = 8

If there is one word you should add to your vocabulary today, tomorrow or soon, it is coherence. All the research shows that when you have it, your life can be so much better than when you don’t. Add coherence to your personal lexicon, learn how to achieve it and experience the benefits within yourself and your environment.

What is Intuition?

October 8, 2012 The Math of HeartMath25,543 Views = 25

Intuition is the process of perceiving or knowing something without conscious reasoning: knowledge of events such as an act of nature that has yet to happen; or knowledge of a distant material object such as an unseen obstruction blocking the highway ahead. Researchers with the HeartMath Institute and many others who have conducted numerous controlled and scientifically validated studies over more than half a century have expanded the definition of intuition to include not only conscious perception by the mind alone, but also by the body’s entire psycho- physiological system. This unconscious perception often is evidenced by subtle changes in emotions and measurable physiological changes that can be detected throughout the body, according to the study Electrophysiological Evidence of Intuition: Part 1 and Part 2, McCraty, Atkinson and Bradley, 2004.

Heart-Brain Interactions

October 7, 2012 The Math of HeartMath41,270 Views = 9

What do researchers mean when they talk about heart-brain interactions?

Researchers with the HeartMath Institute and other entities have shown that the human heart, in addition to its other functions, actually possesses the equivalent of its own brain, what they call the heart brain, which interacts and communicates with the head brain.

HeartMath Helping Students at StarShine Academy

September 26, 2012 The World of Kids6,962 Views = 4

The headmaster of the Phoenix, Ariz., campus of the K-12 StarShine Academy says HeartMath has been a hit with many of the school’s 105 students and has helped at all grade levels.

“The kindergartners through second-graders stop me on campus wherever they see me, asking ‘When is Mr. BearHeart coming back?’ ” Headmaster Joan Sarin said.

Children and Media Technology

September 24, 2012 The World of Kids9,352 Views = 5

The amount of time children spend using media technology today, including computers, cell phones, video games and MP3 players among others, is setting off alarms. The fear is not only that this technology is replacing traditional children’s activities, but that it also may be diminishing social-interaction skills, the ability to relate to the world around them and their empathy for others.

Coherence: Bridging Personal, Social and Global Health

September 21, 2012 Global Interconnectedness14,197 Views = 9

It is one of the most talked about human physiological processes today – at research centers like the HeartMath Institute, in hospitals and science labs, and in the offices of educators, corporate leaders and sports managers. It has cropped up in professional journals, popular magazines and doctoral dissertations, and is frequently a featured topic in panel discussions, conferences and soon to be, perhaps, water-cooler conversation.