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Tag Archives: HRV Studies

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

January 9, 2019 Articles of the Heart, Science of the Heart10,891 Views = 10

Study Uses Paced Deep Breathing to Measure Dutch Workers’ HRV

The researchers who conducted a recently published study using a short breathing protocol to measure heart rate variability (HRV) in a large group of Dutch workers say it’s the first of its kind.

"This is the first study," the researchers explained, "to explore a 1-minute paced deep-breathing HRV protocol as an objective screening measure for multiple future health issues in a working population."

When the Heart Leads to Wise Reasoning

May 5, 2016 Articles of the Heart41,917 Views = 16

When the Heart Leads to Wise Reasoning

Would it surprise you to know that a recent study proposes that wisdom, or good judgment is not exclusively a function of your brain, but also of your heart?

More precisely, “wise reasoning,” the study’s authors say, is closely dependent upon what scientists refer to as heart rate variability as well as an ego-decentered mind. Both are key determinants of wiser, less-biased judgment.

Independent European Studies Show Promise for Coherence Training in New Areas of Mental Illnesses

October 6, 2015 Science of the Heart18,921 Views = 7

Two 2015 pilot studies conducted independently in neighboring European nations shared similar objectives and reached similar conclusions about the potential benefits of cardiac coherence training for two populations of mentally disabled patients. One of the studies used HeartMath emotion self-regulation techniques as a primary intervention.

Article Explains Importance of Heart Rate Variability for Your Health

January 26, 2015 Science of the Heart133,802 Views = 22

It has only been five decades since scientists began to alter their long-held belief that the human body’s cells, tissues and organs, particularly the heart, strive to maintain a constant static or steady state.